Symptoms of Depression

Some Symptoms of Depression are:

The most significant thing to do is understand the different signs and symptoms of depression and know what to do about them. The following are some of the symptoms of depression to figure out whether or not a person is suffering from the illness:

1. 1. Inactivity, withdrawal and lack of energy; not involved in activities that were at one time enjoyable
2. 2. Feeling irritable, restless and agitated most of the time
3. 3. Having trouble concentrating and focusing
4. 4. Changes in sleeping patterns; either having trouble sleeping or sleeping for long hours
5. 5. Feeling pain and aches in the body that is unexplainable
6. 6. Feeling helpless and hopeless
7. 7. Major changes in appetite or weight; either eating too less or eating too much
8. 8. Self-loathing/death and suicidal thoughts

Maintain your nervous integrity

If a person suffers from any or a few of symptoms of depression mentioned above for an extended period of time, he or she might be suffering from depression. The more number of symptoms observed, the severe is the illness.

When it comes to treating depression, one should understand that he or she is not alone in this; besides, there are myriad of resources available which can help you. A lot of steps are taken by health care organizations to educate the public on the signs of depression so that people are appropriately diagnosed and treated.

Treatment for Depression

Some of the most popular treatment options for depression include use of pharmaceutical anti-depression medicine and psychological treatment for depression. Both these treatment options provide a considerable amount of relief to the patient. However, it is believed that anti-depressants are addictive, result in side effects and do not cure the underlying cause of the illness. Therefore, many people are not resorting to these drugs. On the other hand, psychological therapies are effective, but not to everyone. In this case, only if the patient cooperates 100%, cure is possible. And, time taken is longer as well. So, what is the ideal solution?

The best solution to treat depression and symptoms of depression is resorting to natural medicine. There are a number of natural therapies to cure depression completely and also avoid recurrences. Supragya is a beneficial herbal nerve tonic that provides great relief from depression. The tonic is completely herbal, non-invasive and does not cause any side effects. If taken regularly, it helps clear the root cause of depression and has a great positive effect on the overall health of the person.

Su-Pragya: An Effective Herbal Remedy for Depression

See what some of the users of Supragya have to say about it:

Dose: 25 ml of Ark* with equal quantity of water + 2 capsules – once(low), twice(medium) or thrice(high) a day after meals.

*It is always good to start with 10ml and 2 capsules dose. Increase the liquid dose by 5ml every third day till you reach 25ml.